Share Your Journey

With the help of her fitness-trainer son, Anita Mack, 56, transformed her body by competing in figure bodybuilding   Anita...

Tammy Gibson has turned her health around after a frank chat with one of her friends five years ago  ...

It took Sara Frenza, 43, nearly three years of hard work to get into her best shape ever.   A...

That’s how Kimberly Lipe transformed her body—and found her dream career in the process. Kimberly Lipe, a saleswoman from rural...

Managing Hypothyroidism with Aerial Workouts,  Emma Lynn's Inspiring Journey   Emma Lynn shares how her passion for aerial workouts helped...

SOMEONE TO BE PROUD OF That’s what Denise Poag wanted to be to her daughters. Now she’s sharing how she gained...

Niki Middleton was dealing with an abusive relationship, unemployment, and a smoking addiction—until a newfound love of fitness helped change...

SOMETIMES GOING BACK TO THE BEGINNING TEACHES YOU WHERE YOU WANT TO END UP. THAT’S WHAT SANDRA BATTEN-PRENTICE DID WHEN...

Once 184 lbs, Nicole Arseneau has lost more than 50 lbs and gained a sense of empowerment through it all...

Gina Arvanitis, 49, refers to herself as fitness-crazed and she wouldn’t have it any other way The moment Gina Arvanitis...