Share Your Journey

Diana Merkir, 45, was a fitness instructor herself, but bad habits were holding her back. Now she’s sharing how she...

Find your Why! That’s how Dianne Deborah learned to treat her body right — and how mental and emotional well-being...

Whether Teresa Quinn is nursing, competing in Bikini showcases, or parenting her three kids she radiates confidence that took quite...

Jamie Ferrante used competition and photoshoots to keep her on track and in the gym. Now she walks the walk...

TREENA HILL PROVES THAT THE EMOTIONAL ASPECT OF A TRANSFORMATION IS JUST AS IMPORTANT AS THE NUMBERS THAT DROP OFF...

  Lucy Elliott had her wake-up call at the age of 40 when she had her blood pressure tested. It...

Hitting the gym was the uncomfortable lifestyle change Lou Ann Fowler needed to feel comfortable in her own body again....

That’s what Lesley Timbol felt like after losing a third of her weight and taking the fitness stage. Now she’s...

From Unhealthy to Unstoppable Samantha Pitre was never particularly concerned about her weight – it was her family who was...

From Struggles to Strength, Kaley Vandenberg's Inspiring Weight Loss Journey   With three kids, two jobs, and a husband working...