Tag: Fitness journey

From Setbacks to Success Marcie Logan has overcome many obstacles to reach the top of her game. Now she’s teaching ...

From being close to 200 pounds in her mid-20s, Melissa Paige Jones has found her health at 41 on her ...

Sheri Elchesyn shares how she learned to listen to her body and put herself first. Sheri is a brand manager ...

She's Moving Onward and Upward Erica Astle, 44, recently rediscovered her love of fitness, and is no turning back. “I ...

Gaining Confidence and Lean Muscle Sabrina Weisgerber, 48, has no regrets about her health journey, except for wishing she’d started ...

From Realtor to Coach, Kelly Lovegrove's Inspiring Fitness Journey at 51 From wanting to throw up after every workout her ...

Christine Lanois has found her happy place when it comes to the world of fitness. After having to give up ...

52 and Thriving, The Fitness Journey of Colette Pereschitz After turning 52, Colette Pereschitz is finally taking a much-deserved yearlong ...

Strengthening Bonds Through Fitness Look no further than the other side of your bed for your latest source of exercise ...