Tag: healthy lifestyle

Karen Faith is true to her name. A steadfast devotion to the gym, her family, and the health of others ...

Rita Barrafato, 57, feels the healthiest physically and mentally she’s ever been   If you’ve found yourself at your heaviest ...

Meet Your New Sous Chef Cook more often, but with less effort? The T-Fal ActiCook & Stir takes pressure cooking ...

She's Moving Onward and Upward Erica Astle, 44, recently rediscovered her love of fitness, and is no turning back. “I ...

From Overweight Mom to Fitness Role Model, Michelle's Inspiring Journey Michelle Leavitt had always been active, but having twins threw ...

From Family History to a Healthier Future A family history of diabetes motivated Natasha NaShea, 44, to work towards getting ...

Christine Lanois has found her happy place when it comes to the world of fitness. After having to give up ...

From Unhealthy to Unstoppable Samantha Pitre was never particularly concerned about her weight – it was her family who was ...

From Struggles to Strength, Kaley Vandenberg's Inspiring Weight Loss Journey   With three kids, two jobs, and a husband working ...

Women Over 50, Strong and Healthy - Inspiring Fitness Journeys Women like our cover stars Sue McErlain, Rosalie Brown, and ...